Spinal decompression is a new type of traction that is used in the treatment of disc protrusions and degeneration in the lumbar and cervical spine. Spinal decompression has had quite a bit of controversy surrounding it since it first started gaining popularity in the United States. Some of the controversy is related to overzealous and [...]

Back Pain

 One of the most common mistakes people make when they have back pain is to lie or sit around trying not to move.  Although there are rare instances when moving around is completely intolerable, the vast majority of the time, just being upright and moving around is one of the best things you can [...]